Ahmed Malek
Actor · Egyptian
THE CELEBRITY TRAINER
YOUR LIFE.YOUR GOAL.YOUR PROGRAM
Trusted by 11,000+ clients around the world. A training and nutrition plan built on your life, your goal and your schedule, with a coach by your side until you get there.
Watch how it works · 1:20
ON SCREEN. ON STAGE. ON THE PITCH.
Behind the scenes.
THEY CHOSE YOUSSEF IDRIS.
Hassan Malek
Actor · Egyptian
Ziad ZAZA
Rapper & Actor · Egyptian
Hussien El-Shahat
Football Player · Egyptian
Jaida Mansour
Actress · Egyptian
Youssef Rafaat
Actor · Egyptian
Halim
Influencer
Huda El-Mufti
Actress
HOW IT WORKS
Everything you get, in 80 seconds.
Youssef walks you through your training, nutrition and follow-up, and how we build all of it around your life.
BUILT AROUND YOU. NOT A COPY-PASTE PROGRAM.
Coaching program that really fits your life.
We start by knowing you: your lifestyle, your schedule and your goal. Then we build a program for you only.
Training Built on your week.
A workout system designed around how many days you can actually train, at home or in the gym.
Nutrition Food you enjoy.
Meals you love and can stay consistent on, with variety and snacks that satisfy your cravings.
Follow-up Not just answers.
We don’t just reply to your questions. We explain the why, so you understand your body, backed by 10 years of online coaching.
Cardio Fits your day.
A cardio routine set for your target and planned around your daily schedule.
Supplements Only what you need.
The vitamins and supplements that safely support your health and your goal. Nothing extra.
Five parts. One program. Built only for you.
Find your coaching planPICK YOUR GOAL
Find your starting point.
Your starting point isn’t your limit. Pick your goal and see what’s possible.
01 / YOUR GOAL
New to Training
Build confidence with a routine that starts at your level.
02 / YOUR GOAL
Fit Father
Make time for strength, energy, and family life.
03 / YOUR GOAL
Body Toning
Build strength and muscle definition with a structured plan.
04 / YOUR GOAL
Fat Loss
Work toward sustainable fat loss with training and food you enjoy.
05 / YOUR GOAL
Bulking
Build muscle with purposeful training and nutrition.
06 / YOUR GOAL
Shredding
Refine your physique while working to maintain muscle.
07 / YOUR GOAL
Stage Progress
Build toward the stage with focused training and coaching.
YOUR JOURNEY STARTS HERE
Four steps to reach your goal.
You focus on the work. We guide every step.
01
Share your goals
Tell us about your body, your routine, your food and what you want to achieve.
02
Receive your plan
Get your training, nutrition, cardio and supplements, built only for you.
03
Follow up
I stay with you through the whole journey, adjusting your plan and passing on 10 years of experience.
04
Get transformed
See the change in the mirror, and keep the habits for life.
One click away.
Your transformation starts with one decision.
CHOOSE YOUR PACKAGE
INVEST IN YOURSELF
ALL PACKAGES INCLUDE
- Personalized nutrition plan
- Customized workout program
- Cardio routine
- Supplement recommendations
Your commitment
PACKAGE 01
Silver
Weekly guidance.
5,700 EGPSave 30%
4,000EGP
One payment · 3 months
1,333 EGP / month equivalent
YOUR SUPPORT, AT A GLANCE
- Weekly 1-on-1 follow-up via Telegram
Is this plan for me?
For clients who stay consistent independently with structured weekly guidance and adjustments.
PACKAGE 02Recommended
Gold
Daily accountability.
9,300 EGPSave 30%
6,500EGP
One payment · 3 months
2,167 EGP / month equivalent
YOUR SUPPORT, AT A GLANCE
- Everything in Silver
- Daily 1-on-1 follow-up with Youssef Idris via Telegram
- Up to 2 weeks freeze
- Cooking e-book
- Customer service access for additional follow-up
Is this plan for me?
For clients who want daily accountability, faster adjustments and consistent support throughout their transformation.
VERY LIMITED SPOTS
VIP
Direct coach access.
16,450 EGPSave 30%
11,500EGP
One payment · 3 months
3,833 EGP / month equivalent
YOUR SUPPORT, AT A GLANCE
- Everything in Gold
- Up to 1 month freeze
- 24/7 direct call access to Coach Youssef Idris
- Workout form checks — personalized corrections, tips and feedback on your videos
Is this plan for me?
For clients who want the highest level of coaching, direct access to Youssef Idris, detailed workout feedback and maximum accountability.
Compare all features
| Included support | Silver | Gold | VIP |
|---|---|---|---|
| Personalized nutrition plan | ✓ | ✓ | ✓ |
| Customized workout program | ✓ | ✓ | ✓ |
| Cardio routine | ✓ | ✓ | ✓ |
| Supplement recommendations | ✓ | ✓ | ✓ |
| Weekly Telegram follow-up | ✓ | ✓ | ✓ |
| Daily Telegram follow-up with Youssef | — | ✓ | ✓ |
| Subscription freeze | — | Up to 2 weeks | Up to 1 month |
| Cooking e-book | — | ✓ | ✓ |
| Customer service follow-up | — | ✓ | ✓ |
| 24/7 direct calls with Youssef | — | — | ✓ |
| Workout video form checks | — | — | ✓ |
One payment covers your selected duration. Monthly equivalents are rounded to whole EGP.
MEET YOUR COACH
Youssef Idris.
MIDDLE EAST’S YOUNGEST PRO COACH
Stop saying “one day”. Make today Day one.
I know what starting from zero feels like, because that’s exactly where I started.
No name, no clients, just passion and a lot of work. I competed natural, studied every detail, and built my coaching on one rule: if it’s not based on science, and you can’t enjoy it, it won’t last.
That rule has worked for over 11,000 clients, from celebrities to fathers working two jobs. Now it’s your turn. Let’s make today Day one.
11,000+ clients · 10 years online · 14+ client medals
SCIENCEbehind every plan
ENJOYthe journey
NATURALresults that last
